About me
I am a mother of three and a UK-trained Medical Herbalist with over 500 clinical hours of patient care. My training includes clinical examinations of the muscular and nervous systems—on par with a GP’s assessments—and an in-depth understanding of anatomy, physiology, and holistic healing. I hold an honorary award alongside a Bachelor's degree in Medical Herbalism, accredited by the European Herbal and Traditional Practitioners Association (ETPA) and the National Institute of Medical Herbalists (NIMH). In my practice, I create tailored treatment plans that integrate herbal remedies, nutrition, and lifestyle adjustments to support the body’s natural healing processes. Each consultation includes holistic assessments such as tongue analysis, blood pressure, and pulse readings, ensuring a truly personalised approach to care.
Alongside herbal medicine, I am a trained and recognised UK Birth Doula, passionate about supporting families through every stage of pregnancy, birth, and beyond after the birth of my first child. My expertise in antenatal support, childbirth, anatomy, and medical procedures helps expectant parents feel informed, empowered, and nurtured throughout their journey. Advocacy and clear signposting to resources are at the heart of my approach, ensuring a holistic and compassionate birth experience.
Now specialising in maternal wellness and Ayurvedic medicine, I focus on postpartum recovery and overall well-being. As a Postpartum Wellness Expert, I offer a range of services designed to restore balance and promote healing after childbirth. These include Ayurvedic bodywork, baby massage, belly wrapping, bath soaks, and in-home mindfulness practices such as meditation and breath work to rebuild prana. I also provide guidance on healthy digestion (Agni), Ayurvedic nutrition, and self-care rituals (Dinacharya) to support postpartum recovery. Additionally, I offer breastfeeding and lactation support through an Ayurvedic lens, helping new mothers transition smoothly with nourishment and care.
With a diverse skill set and a heart-centered approach, I am committed to empowering families and individuals to embrace holistic well-being at every stage of life as i understand that villages dont always exist, so we must srive to be the best we can for our family.
What tools do i use and what makes me different?
True healing goes beyond treating symptoms—it’s about restoring balance and vitality at the root. Using a combination of tissue state assessment, physiomedicalism, and autonomic nervous system (ANS) diagnostics, I create tailored herbal protocols designed specifically for your body’s needs.
✔ Tissue States – Identify whether your body is running too hot, cold, dry, damp, tense, or depleted, and select herbs to bring it back into harmony.
✔ Physiomedicalism – Support circulation, detoxification, and the body’s natural healing processes instead of suppressing symptoms.
✔ ANS Diagnosis – Understand whether your nervous system is in stress mode or sluggish, and use herbs to restore balance and energy.
By addressing the root cause, not just the symptoms, my holistic approach helps you feel better, naturally.
Book an initial consultation today and take the first step toward lasting wellness.