Tea meditation experience- in person

Tea Meditation Experience

🔹 A Sensory Journey of Mindfulness & Herbal Wisdom 🔹

Step into a sacred pause with this 30-minute guided tea meditation, designed to help you slow down, engage your senses, and connect with the healing power of plants. This experience offers a gentle, non-dogmatic approach to meditation, making it accessible to all.

What to Expect:

🍃 Choose Your Herb – Select from a curated selection of medicinal herbs, each with unique healing properties.
🍵 Guided Tea Ritual – Learn the art of mindful tea drinking, using breath, intention, and deep presence.
✨ Engage the 5 Senses – Experience the tea through sight, smell, touch, taste, and sound, bringing awareness to the present moment.
🌿 Herbal Wisdom – Discover the healing benefits and traditional uses of the herb you’re drinking.
🧘 A Gentle Path to Meditation – A mindful practice that calms the nervous system, fosters inner stillness, and nourishes the soul—without rigid structure or doctrine.

Why Join us?

✔ Deep relaxation & stress relief
✔ A new approach to mindfulness & meditation
✔ Increased awareness & presence
✔ Knowledge of medicinal herbs & their benefits
✔ A moment of stillness in a busy world

Who is this for? Perfect for anyone seeking relaxation, mindfulness, or a deeper connection to nature through a simple yet profound ritual.

📍 Duration: 30 minutes
📌 Available for individuals, groups, or private events

 

🎟 Book your session now and discover the healing power of tea and presence.